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STRENGTH
FREE-WEIGHTS

  • Dumbells: 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg, 12.5kg, 15kg, 17.5kg, 20kg, 22.5kg, 25kg, 27.5kg, 30kg, 32.5kg, 35kg, 37.5kg, 40kg

  • Barbells: 5kg, 10kg, 15kg, 20kg, 25kg

  • Olympic Bars (20kg) x 2

  • Girly Bar (15kg)

  • EZ Curl Bar

  • Bumper Plates: 5kg, 10kg, 15kg, & 20kg

  • Assorted resistance bands

PLATE-LOADED

  • 7° Smith Machine (Life Fitness)

  • 45° Leg press (Hammer Strength)

  • Sissy Squat Machine (Verve)

CABLE MOTION

  • Seated Row (Hammer Strength) - Arriving August

  • Lat Pulldown (Hammer Strength) - Arriving August

  • Leg Curl (Life Fitness)

  • Leg Extension (Life Fitness)

COMBINATION POWER RACK

Hammer Strength HD Elite Power Rack, comprising:

  • Rotating Chin-Up

  • Straight Side Pull-Up

  • Dock 'N Lock

  • Spotter Platforms

  • Sumo Base

  • Power Pivot

  • Top Band Pegs.

  • Dual Adjustable Pulley

  • Dips Bar

CABLE ACCESSORIES

  • Cable crossover handles (D Handles)

  • Triceps Extension Bar

  • Triceps Extension Rope

  • Bicep Curl Bar

  • Cable assisted vest

  • Padded abductor straps

BENCHES

  • Flat / Incline Bench x 2 (Hammer Strength)

  • Decline Bench (Hammer Strength) arriving August

CARDIO
MACHINES

  • Treadmill (Life Fitness)

  • Air Bike (Assault Fitness)

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FLOOR WORK

  • Hex Dumbells: 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg

  • Dead Balls: 6kg, 8kg, 10kg

  • Kettlebells: 8kg, 10kg, 12kg, 16kg, 20kg

  • Assorted Mats

  • Plyometric Box Set

  • Height adjustable step

  • Push up support bars

  • Assorted resistance bands

  • Battle Rope

  • Assorted punching/kicking pads, mitts, & gloves

  • Bosu Ball

OUTDOOR

  • Extensive outdoor working and lunching space accessible through opening by-fold doors.

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